Hunter-gatherers have healthier guts than urban dwellers

Nature Communications reports: The gut microbiota is responsible for many aspects of human health and nutrition, but most studies have focused on “western” populations. An international collaboration of researchers, including researchers of the Max Planck Institute for Evolutionary Anthropology in Leipzig, Germany, has for the first time analysed the gut microbiota of a modern hunter-gatherer community, the Hadza of Tanzania. The results of this work show that Hadza harbour a unique microbial profile with features yet unseen in any other human group, supporting the notion that Hadza gut bacteria play an essential role in adaptation to a foraging subsistence pattern. The study further shows how the intestinal flora may have helped our ancestors adapt and survive during the Paleolithic.

Bacterial populations have co-evolved with humans over millions of years, and have the potential to help us adapt to new environments and foods. Studies of the Hadza offer an especially rare opportunity for scientists to learn how humans survive by hunting and gathering, in the same environment and using similar foods as our ancestors did.

The research team, composed of anthropologists, microbial ecologists, molecular biologists, and analytical chemists, and led in part by Stephanie Schnorr and Amanda Henry of the Max Planck Institute for Evolutionary Anthropology, compared the Hadza gut microbiota to that of urban living Italians, representative of a “westernized” population. Their results, published recently in Nature Communications, show that the Hadza have a more diverse gut microbe ecosystem, i.e. more bacterial species compared to the Italians. “This is extremely relevant for human health”, says Stephanie Schnorr. “Several diseases emerging in industrialized countries, like IBS, colorectal cancer, obesity, type II diabetes, Crohn’s disease and others, are significantly associated with a reduction in gut microbial diversity.” [Continue reading…]

Jeff Leach recently accompanied some Hadza hunters and observed the way they handled a recently killed adult Impala: Before the two Hadza men I was with jumped in to help skin and gut the Impala, I quickly took swabs of each of their hands (and 1 hour after, 3 hours after, and so on) to assess how the skin (palm) microbiota change throughout the day/week of a typical Hadza (We’ve sampled the hands [and stools] of 150+ Hadza men, women, and children so far). As they slowly and methodically dismembered the animal, they carefully placed the stomach and its still steaming contents on the fleshy side of the recently removed hide. In a separate area, they piled the fatty internal organs (which men are only allowed to eat by the way). Once the animal had been processed more or less, I was amazed to see all three men take a handful of the partially digested plant material from the recently removed stomach to scrub off the copious amounts of blood that now covered their hands and foreman’s. This was followed by a final “cleaning” with dry grass for good measure.

While I was fascinated by the microbe-laden stomach contents being used as hand scrubber – presumably transferring an extraordinary diversity of microbes from the Impala gut to the hands of the Hadza – I was not prepared for what they did next. Once they had cleaned out – by hand – the contents of the stomach (“cleaned” is a generous word), they carved pieces of the stomach into bite-sized chunks and consumed it sushi-style. By which I mean they didn’t cook it or attempt to kill or eliminate the microbes from the gut of the Impala in anyway. And if this unprecedented transfer of microbes from the skin, blood, and stomach of another mammal wasn’t enough, they then turned their attention to the colon of the Impala.

After removing the poo pellets (which we collect samples of as well), they tossed the tubular colon onto a hastily built fire. However, it only sat on the fire for a minute at best and clearly not long enough to terminate the menagerie of invisible microbes clinging to the inside wall of the colon. They proceeded to cut the colon into chunks and to eat more or less raw. For myself, I kindly turned down offers to taste either the raw stomach or the partially cooked colon – but did eat some tasty Impala ribs I thoroughly turned on a stick over the fire to a microbial-free state of well done.

The Hadza explained that this is what they always do, and have always done (though I suspect sushi-style eating of innards is not an every-kill ritual. But….). Whether it’s an Impala, Dik Dik, Zebra, bush pig, Kudu or any other of the myriad of mammals they hunt and eat, becoming one with the deceased’s microbes in any number of ways is common place – same goes for 700 plus species of birds they hunt (minus abundant amounts of stomach contents for hand sanitizer!). While less obvious than at the “kill site,” the transfer of microbes continued back in camp when women, children and other men handled the newly arrived raw meat, internal organs, and skin. The transfer continued as the hunters engaged (touching) other members of the camp.

The breathtaking exchange (horizontal transfer) of microbes between the Hadza and their environment is more or less how it’s been for eons until humans started walling ourselves off from the microbial world through the many facets of globalization. Rather than think of ourselves as isolated islands of microbes, the Hadza teach us that we are better thought of as an archipelago of islands, once seamlessly connected to one another and to a larger metacommunity of microbes via a microbial super highway that runs through the gut and skin/feathers of every animal and water source on the landscape (for those of you keeping up with your homework, this is Macroecology 101). The same can be said for plants and their extraordinary diversity of microbes above (phyllosphere) and below ground (rhizosphere) that the Hadza, and once all humans, interacted with on a nearly continuous basis.

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