Pico Iyer writes: The idea of going nowhere is as universal as the law of gravity; that’s why wise souls from every tradition have spoken of it. “All the unhappiness of men,” the seventeenth-century French mathematician and philosopher Blaise Pascal famously noted, “arises from one simple fact: that they cannot sit quietly in their chamber.” After Admiral Richard E. Byrd spent nearly five months alone in a shack in the Antarctic, in temperatures that sank to 70 degrees below zero, he emerged convinced that “Half the confusion in the world comes from not knowing how little we need.” Or, as they sometimes say around Kyoto, “Don’t just do something. Sit there.”

Yet the days of Pascal and even Admiral Byrd seem positively tranquil by today’s standards. The amount of data humanity will collect while you’re reading The Art of Stillness is five times greater than the amount that exists in the entire Library of Congress. Anyone reading it will take in as much information today as Shakespeare took in over a lifetime. Researchers in the new field of interruption science have found that it takes an average of twenty-five minutes to recover from a phone call. Yet such interruptions come every eleven minutes — which means we’re never caught up with our lives.

And the more facts come streaming in on us, the less time we have to process any one of them. The one thing technology doesn’t provide us with is a sense of how to make the best use of technology. Put another way, the ability to gather information, which used to be so crucial, is now far less important than the ability to sift through it. [Continue reading…]